Kapetanakis Spiros

CURRICULUM VITAE AND COURSE DESCRIPTION

I discovered yoga through books in the 80s. What attracted me to the curiosity was the asanas. Some were easy to make some were difficult. That's what I wanted to do all of them. Continuous practice and continuous study helped me to understand that yoga is a complete science that has evolved for thousands of years and deals with the moral, physical, emotional and spiritual completeness of the human being. Body postures are just one of the eight parts of yoga. The road is long. Let's get to know the gift of Indian philosophy to humanity.

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